what is hemroids - How to Use Food to Get Hemerroid Relief
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How to Use Food to Get Hemerroid Relief

A good diet is always the key to keeping healthy and getting well. But if you target those foods that can help you get hemerroid relief, then you add healing power to your good diet. If you have a high protein diet, which moves slowly through your colon, then, expect to be constipated. Constipation is the main cause of hemerroids, so this is one condition you need to eliminate or prevent.


Many people have constipation and they don't need to have it. It is mostly a habit of eating the wrong kinds of food and in the wrong quantity. Once you have constipation it will be recurring unless you change the way you eat. Mostly likely as you continue to have constipation you will develop hemerroids. This will not happen all of a sudden, but one day you will notice extra tissue in your anus and then some pain or discomfort in this area. In more severe case you will have a lot of pain during bowel movement and perhaps see blood in the toilet bowl.

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 Constipation Often times the right information can change a person's life. Read this carefully and I hope it will help you. Most of us overlook constipation as a dangerous complication, and each day that passes by and we don't deal with it, risk of hemerroids grows more and more.

" Alfalfa " Dark green leafy vegetables " Blackstrap molasses " Flax seeds - are high in omega-3 oils, which reduce inflammation and pain. They are also high in fiber.

To alleviate hemerroids, you need to strengthen the veins in your rectum. But if you have pain there you can start by using some natural creams. Take plenty of Vitamin C, 2000 - 4000 mg per day. Use a powder collegan to strengthen your tissue. Use a product called NuvaprinHD which was formulated to strengthen the veins in your body.

Check in with your doctor right away if you have a lot of anal bleeding, a lot of blood in your stools, heavy pain, or fecal incontinence.


These are the foods, fruits and juices to use to get hemerroid relief. Adding more vegetables to your eating habits is also important to get more fiber. Fruits, juices, and vegetables will keep regular and provide pain and inflammation relief for your hemerroid symptoms.

Once you start working on your anxieties, you can work at the same time using natural remedies to stop constipation and to stop hemerroids. Stopping constipation makes your bowel movement easier to pass without having to push and strain while having a bowel movement. This straining is the cause of hemerroids since when you push during a bowel movement you increase the pressure in the veins in the rectum area. And if you also have varicose veins straining during bowel movements is also the cause of this condition. Of course both hemerroids and varicose veins are created by multiple causes and the lack of good nutrition creates weakness in the tissues, vein walls, and cells leading to these conditions.

" Red and Black Currant Berries - Currants are high in Vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemerroids. The also have a small amount of the fatty acid GLA, which produce prostaglandin that control body pain.

Slow-paced transit of digesting food through colon is the most common source for constipation. Alternate causes may be medications (iron supplements, antidepressants, pain medications), diet (shortage of fiber), bad bowel movement habits, over use of laxatives, colon diseases, hormonal disorders or pelvic floor dysfunction.

Why do blood vessels in the anus and lower rectum swell up and cause this condition? This could be due to a variety of reasons from aging and constipation to pregnancy and a displaced uterus. The swelling could be right inside the anus or just outside, under the skin. Sometimes, there are absolutely no symptoms. Sometimes, it can swell up a lot and be painful. This happens with an internal hemerroid when it swells up and protrudes outside the rectum. It could happen with an external one when there is a hard lump or clot formed under the skin outside. Whether it is a protruding internal hemerroid or a thrombosed internal one, it can be quite uncomfortable and medical attention should be sought at once.

How is constipation diagnosed and evaluated? As constipation is the leading cause of hemerroids, lots of tests for constipation and hemerroids are alike, and patient history is extremely significant. Exactly which exam or tests will be performed by physician will depend on your condition.

Almost half the people all over the world experience this problem by the time they hit fifty. However, in many cases, it is just a benign condition that does not really affect normal, everyday life. One should try and keep constipation at bay so that there is no straining and pressure on the anus. A diet that includes fruits and vegetables helps as it contains fiber. So does regular exercise. It would be better not to control the urge to empty one's bowels and not to sit too long in the toilet.

" Lima and butter beans are high in iron, which help to " Build more blood. If you have bleeding hemerroids, adding lima beans to your diet would be a good choice.

Hemerroids as such are not harmful. Sometimes, it comes on with age. If it is a problem that is due to constipation, the hemerroids shrink back to normal once the problem is taken care of. Pregnancy very often causes this condition. The pressure that is exerted on the rectum by the growing fetus usually causes the blood vessels to swell. In most cases, the condition subsides shortly after the baby is born.

But a start when dealing with hemerroids is to stop constipation. To do this, you start with these natural suggestions. Drink just a little more water then you normally do. Add fiber to you morning meal and make your morning meal only fruits and fruit drinks. Doing this activate peristaltic action during the morning hours. Some people cannot eat fruit in the morning and if you are like that, then eat some yogurt or a small amount of high fiber cereal. Eat plenty of vegetables with your lunch and dinner. And as snacks use fruits, which contain plenty of fiber. Lessen the use of process foods, since these foods do not have fiber and are difficult to move through your colon.

During digestion, waste is pushed through your intestines by muscle contractions and during that, most of water and salt is absorbed back. If your water intake is inadequate, water absorbed by digestion will stiffen your stool causing intestinal slowdown.

If one of these basic methods are not sufficient to point to constipation source, your doctor can also perform one of the consequent methods similar for diagnosing cause of constipation and hemerroids: colonic motility studies, abdominal x-ray or blood tests.

You should also refrain from using laxatives regularly, or you could develop lazy bowel syndrome, when that happens you have become so addicted to laxatives that your bowels don't function normally.

Constipation can be divided between the recent (acute) or long-term (chronic). Long term constipation requires fast medical check-up and diagnosis because it can be caused by dangerous medical problems.

 
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One other argument why you ought to deal with constipation as soon as you can is that it can lead to a condition called fecal impaction, when stool hardens so much that it can not be passed by natural bowel movements but have to be removed manually.

If you don't change your eating habits to stop constipation, then you will eventually have a good case of hemerroids. To stop hemerroids the first thing you need to do is stop constipation. But if you have developed hemerroids, then you many need to use natural remedies to help you get relief from these hemerroids as you work to stop constipation.

In some case, many of my clients allow their hemerroid condition to develop over many years. When they have, their condition develops to a point where their doctors only recommend surgery, and then they get upset and really get concern. It is at this point where they start to see if there are alternative ways to deal with their hemerroids. This is the time that many of them come to me asking questions about alternative ways.

" Cherries, blackberries, blueberries - use these berries as juices to help bring down the hemerroid swelling and pain " Papaya - is an excellent fruit to eat. It has good mineral content, fiber, and has enzymes to digest protein.

Any number from 3 to around 15 times a week ought to be ok for a natural bowel movement, less then that and we can speak about constipation. Constipation signs:

good for blood circulation and for healing ulcers. It is always the excess that creates problems in your body. " Coffee " Alcohol " Bad Fats

Origin of constipation One of the most frequent cause of constipation and hemerroids is not paying regard to your bowel movements. Occasionally it's ok to postpone bowel movement, when there is no toilet around or place is not permitting, but most of the times we postpone it because of pure laziness.

1) If you have hard stool less then three times a week. 2) Often strain during bowel movements. 3) Are bloated or feeling discomfort. There is no scientific evidence that body absorbs more toxins if you have irregular or infrequent stool, but one thing is sure, as your stool ''waits'' inside, more and more water is absorbed by your body and stool becomes harder and harder.

you can get a burning sensation in the rectum or anus. It is best to avoid eating too many peppers, especially if you have an advance case of hemerroids. Peppers are actually

" Animal products " Red meat Here are foods you should be eating to get hemerroid relief. Use these foods consistently for a couple of weeks to see if you get relief.

Just in case there is no pain or discomfort, how do you know you have hemerroids? In most cases, there is bleeding and any blood in the stools or toilet tissue should immediately be referred to a doctor so he can diagnose the condition. You need to have this checked to rule out the possibility of intestinal bleeding as sometimes, this is a symptom of colon cancer. A doctor normally would put you through a physical examination which involves probing the area with his gloved hand. This, while being a bit uncomfortable, maybe embarrassing, is not painful as doctors use lubrication on their gloves. He might ask to you go in for further tests like examination with an anoscope or a proctoscope, which are basically instruments meant to view the swelling more clearly. If he suspects that the bleeding could be due to problems in the intestine, he might ask you to go through a colonoscopy or a sigmoidoscopy. Here, tubes are inserted into the intestine through the rectum in order to view the whole colon, or just the lower part of the colon as the case may be.

" Fiber - add fiber to your diet with fruits and vegetables. You can add them freely without much problem. However, since your stomach will not be use to it, you may experience more gas for a week or two. You can compensate for this by taking digestive enzymes to help you digest the extra produce.

There are many different ways to deal with hemerroids and with constipation. The approach you take or that which is recommended by your health practitioner depends on your history. Most illnesses originate with unresolved personal issues that have cause a great deal of anxiety, depression, or negativity. So the first place of attack would be dealing with these personal issues. If you don't lessen their intensity, then it is difficult to heal the body, since this anxiety is a constant force creating inflammation and injury in the body.

" Sweet potatoes provide fiber, B vitamins, iron, potassium and many other vitamins and minerals. This is a good body building food. " Ginger, Garlic, and Onion - Each one of these herbs helps to break down fibrin. Fibrin creates inflammation and blood congestion by trying to repair arteries and veins.

Here are some foods that you want to avoid to prevent aggravating your hemerroids. " Chili Peppers - It has been found that when you eat a lot of chili peppers

" Oils - use olive oil, flax seed oil, and apple cider vinegar in your salads and in your soups or other food dishes " Cantaloupes - they are one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high beta-carotene level and has anti-clogging properties

History of patient can expose medications and diseases that may be the origin for constipation, also keeping a food log for a one or two weeks can show a lot to your physician, for example a diet low in fiber.

Not all anal irritations are hemerroids. Some could be fissures, some could be an abscess or fistula, some could be just an itch. Hemerroids could occur inside the anus or just outside. All they are, happen to be blood vessels in this area that swell up. Though they are not dangerous, they could be uncomfortable or painful.


There you have it, a few suggestions to help you stop constipation and to stop hemerroids. Use more fiber in your diet and stop eating so much processed foods. Increase your Vitamin C and start using Nuvaprin HD.


 
 
     
 
 





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