treatment of external hemorrhoids - Learn What Causes Hemerroids and What you Can Do to Avoid Them
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Learn What Causes Hemerroids and What you Can Do to Avoid Them

Hemerroids are actually a very common occurrence that affects over half of the population over the age of 50 in North America. Anybody can develop hemerroids but there are certain conditions that can cause a person to develop this embarrassing and sometimes dangerous problem. The purpose of this article is to educate you on certain behavioral traits that can cause hemerroids and some ideas on how you can avoid developing this problem.

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2. Wrong bowel movement habits - Delaying and straining during bowel movement and reading during bowel movement. 3. Everyday activities - Too much sitting or standing, causing pressure on veins in the rectum area, driving to work instead taking a public transport, bike or walking lack of exercise.

If you're constipated, you're probably having a difficult time having a bowel movement. And when you do, your stools are usually small, hard, and dry. If you have to push and strain or sit on the toilet for 10-15 minutes, then expect to have hemerroids at some point. Two to three minutes is all you normally need to have a natural bowel movement.

According to experts, hemerroids or piles may be found either inside or outside the anus. Regardless of their location, they can make your life miserable. They can bleed, itch and hurt like hell. The pain and discomfort they bring has ruined the lives of many people.

Over 85% of the population has hemerroids. Hemerroids are a sign that fecal matter is not passing through your colon like it should. Simple hemerroids are not dangerous to your health, but hemerroids that have been building for a while will cause you some discomfort, such as, Mucus discharge

If you want to eliminate the strain in your bowel movements, it is important to keep your stool soft. Diets that are rich in fruits and vegetables and high in fiber content will help you to keep a soft stool as well as drinking plenty of liquids. A good amount of exercise helps and maintaining a high fiber diet can be so important in keeping a soft stool that you may wish to consider fiber supplements as well.

"Joke all you like about hemerroids, but remember that you will almost certainly have them yourself someday! Why should you be spared when French Emperor Napoleon and former US President Jimmy Carter were not?" said Dr. Isadore Rosenfeld of the New York Hospital in "Doctor, What Should I Eat?"

There is really no guarantee that you or anybody else wont develop hemerroids. The statistics say that once you reach the age of 50, you will have a 50% chance of developing this problem but there are certain lifestyle patterns that you can develop to decrease the likelihood of getting hemerroids. With the thought in mind that hemerroids can develop and worsen through excessive pressure and strain, it would seem that diet can plan an important role in decreasing your chances of developing this condition.

Pain in the rectum area, when you sit Soft bulging area in the rectum or anus that give you a sensation that something is there See your doctor if your hemerroids are painful, have excess bleeding, or stools have change in color from medium brown to dark brown or black.

Hemerroids are unfortunately a common condition and you may still develop them even if you do take action to minimize the possibility but it is my sincere hope that this article has taught you enough about hemerroids that you can dramatically decrease the odds of getting this embarrassing and often painful problem.

Avoid spicy foods, sugar-rich colas and coffee that can irritate hemerroids. Go for fiber-rich foods like fruits and vegetables that make stools soft and easy to move.

What is the main cause of hemerroids? We can blame our modern life style as the main cause. Today we know that lack of foods high in fiber, insufficient water intake and lack of movement are the main causes. One other likely cause is genetics, it is quite possible to inherit a predisposition to develop hemerroids.

7. Health conditions - Anal infection, liver or heart disease, or even tumors in the pelvic area. 8. Excessive rubbing and cleaning around anus- Do not use toilet paper, wash up after bowel movements or use moist towels.

It is not simple admitting to yourself that you are doing something wrong. I know that some of this causes are hard for you to hear and I know that most of us have jobs were you can not set aside time for a good meal.

In addition, drinking lots of water will cause more frequent urination, and not all of us have access to decent bathrooms while working or commuting.

It will also benefit you to avoid situations such as excessive sitting, standing, or spending excessive time on the toilet. If you need to have a bowel movement then it is important that you take care of this right away and dont wait. Waiting can cause your stool to become harder and dryer which can in turn create more strain and more pressure for you rectal veins when you finally do go.

"Hemerroids are dilated rectal veins that have clotted and become inflamed. Any of the following makes you eligible for membership in the hemerroid club: chronic constipation, recurring diarrhea, continual stress, having several babies, frequently lifting heavy objects, sitting around a lot, or standing for long hours at a stretch. You'll further improve your chances of developing hemerroids if you're fat, don't eat enough fiber, or tend to become engrossed in a novel while sitting on the toilet. Nearly all of us have some of these characteristics, which is why hemerroids are so common," Rosenfeld added.

 
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Move bowels regularly. When you feel the urge, attend to it right away. Postponing the call of nature can create harder stools that are difficult to eliminate.

It takes little effort to remove hemerroid causes in our modern everyday lifes, even if we think that some factors are out of our control, when actually they are not.

Fortunately, there are several ways to beat hemerroids and end your suffering. Here are some helpful tips: Don't strain during bowel movement. Relax and take all the time you need.

In a way, hemerroids can be considered varicose veins of the rectum. Just like varicose veins in the legs, the rectum veins become enlarged and come to the skin surface and bulge out. Hemerroids occur when you are constipated for long periods, sit for long hours, lift heavy items, or are pregnant.

5. Pregnancy - Changes caused by hormones along with amplified pressure of fetus on the veins in anal canal. 6. Obesity - Excess weight causes pressure on veins in anal canal.

9. Ageing - Not your fault, just make sure to eat plenty of foods high in fiber, fruits, vegetables and drink lots of water. Anything of the above can be the cause of hemerroids, usually it is several of these causes combined that are the problem.

Hemerroids, in the rectum, occur when the veins are not returning enough blood back to the heart. When this happens, the vein walls do not receive enough oxygen and release a substance into the blood that causes them swell and become inflamed. This swelling weakens them and their more likely to break when they are rubbed, like during a bowel movement.

With small effort you can eliminate most causes and entirely avoid pricey and agonizing operation. All this can be done with just a small effort.

Hemerroids causes can be divided in 9 major groups: 1. Improper diet - Shortage of high fiber food in our every day diet and insufficient water intake, too much coffle, sodas and alcohol causes dehydration.

Examine what you might be doing wrong: -Analyze your diet. -Do you exercise enough? -Do you drink enough water? -Do you have a job that requires lots of sitting or standing in place?

On the inside just above the muscle that closes the anus and into to the rectum. They are near the surface of the rectum mucus membrane. On the outside, they occur on the skin that surround the anus and protrude or hang outward.

The causes of hemerroids are not entirely known and the chance of getting this affliction can not be completely eliminated but there are specific things that can increase persons chances of developing this often misunderstood condition. Hemerroids develop because of excessive pressure in the veins of the rectum and anus and conditions such as the straining caused by constipation can create the pressure needed to create hemerroids. Other conditions such as extreme diarrhea, pregnancy, liver disease and even the act of weight lifting can also increase the pressure that can cause hemerroids. People that do a lot of standing or sitting or spend too much time on the toilet can be at a higher risk of developing hemerroids as well as those who are obese or have a family history of this condition. With so many people getting hemerroids, what can you do to avoid this condition?

Drink plenty of water and fruit juices.


Since being overweight can cause hemerroids, follow a good diet and exercise program. To help you lose weight, take Phenocal, a safe, natural, and effective weight loss supplement that boosts your metabolism, suppresses your appetite, reduces food cravings, and increases energy levels to keep you in shape. Check out http://www.phenocal.com for details.

They affect the rich and the poor, the powerful and the lowly, the young and the elderly. Even kids may have them and Americans alone spend over $150 million yearly trying to get rid of them. They're hemerroids and you could be their next victim!

4. Lack of personal hygiene - Not washing up after the bowel movements, excessive wiping, using paper instead of washing up or using moist vipes with Witch Hazel.

If your stools are hard, you have a higher chance of breaking a swelling vein. For this reason getting your stools softer is one step in clearing your hemerroids. You can do this by eating a diet and using remedies that help relieve constipation. Hemerroids, which are enlarged or swelling, can exist,

Bleeding showing up in your stools or dripping into the toilet water Itching on the outside of the rectum Pain in the rectum area and during a bowel movement


Just be aware of any growth in the rectum, bleeding during a bowel movement, and a change in your stools color. Then take action to take care of these changes.


 
 
     
 
 





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Hemerroids are a regular problem with people who have strain during bowel movement; for instance, when you are constipated, have other medical conditions which may cause strain on your bowel movement, pregnancy can promote hemerroids as well as natural old age when all reflexes and muscles are weaker then usual. Hemerroids, which are also known as piles are strained veins in the anus area that...


It is with no doubt that hemerroid truly entail embarrassment and humiliation to the one having it. It is unimaginable that unexpected bleeding from the behind can actually occur to someone who has hemerroids (let the case of menstruation among women rest in this issue). Hemerroids also bring a lot of discomfort and burning sensation to the one who has it - not to mention the awkward...


Nuvaprin and hemerroids are rarely words that go together, but this supplement may actually help to relieve the painful and uncomfortable symptoms that hemerroids can bring. A hemerroid is actually a blood vessel in the anal area that becomes swollen and can become painful. Nuvaprin is a supplement that has been shown to be effective in maintaining good vascular health by supporting vascular...


By constipation hard stool assembles in the lower colon or rectum without coming out in due time. This causes the stomach region to engorge, causes diffuse discomfort and sometimes sharp pain. When the hard stool eventually pass out it can overstretch the tissue in the anal region and tear up the mucosa and skin in this area. Hemerroids are dilated veins in the anal area. They often get...


The following are some of the signs or symptoms of hemerroids: 1. The number one sign of hemerroids is bleeding. Unlikely bleeding of the anus is something that can be presumed as a sign of hemerroids. Bleeding from the rectum usually get into notice during bowel movement wherein there is a stain of blood in the stool. It is best to immediately see a doctor if there is occurrence of any...


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