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How you Can Get Rid of Hemerroids

Constipation is generally the cause of hemerroids. If you have infrequently bowel movements or have to strain to have them, then this sets up the conditions to create hemerroids. When you strain to have a bowel movement, you cause blood to congest in the rectum. This blood congestion causes an increase in pressure in the abdomen and rectum veins and over time these veins balloon out, turning into hemerroids. Pressure in the abdomen obstructs the return of blood from the rectum.

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- Cleanliness and proper hygiene especially on the anal area is another simple relief treatment that can be done at home. It should be noted, though, that over rubber and too much cleaning can also be a bad thing for the hemerroids. The technique here is not to overdo it. Too much rubbing might further cause irritation and swelling of the hemerroids. Also see to it that after cleaning the affected area, it should be pat dry with a clean cloth. Applying hemerroids cream or ointment after can also be a good cure for hemerroids.

Hemerroids are not at all rare and most people have a 50% chance of developing this condition sometime in there life. While there are steps that one can take to minimize the chance of getting hemerroids, you may already be a hemerroid sufferer. If so then you may well be looking for a way to treat this painful and sometimes embarrassing condition and there are indeed many available treatments on the market. This article will discuss the natural, home remedy treatments available and examine how they stack up against other treatments.

Rubber Band Ligation is a non-surgical treatment for more severe, inflamed hemerroids which involves tying a rubber ban around the affected area. This is to control the blood circulation on the hemerroids, causing it to shrink and eventually heal. Another popular medical treatment, which is deemed by many as the most effective way among complicated and huge-sized hemerroids, is the hemorroidectomy. It is the scraping off of hemerroids tissue through surgical procedures.

There are hemerroids, however, that cannot be treated or relieved by those above-mentioned "natural" methods. These are hemerroids that are said to be on its final stages. Ways to cure hemerroids such as these involve the use of medical equipment and expertise of the physician.

Next, you need to eat more fruits and vegetables. Eat the fruits as snacks before lunch, dinner or after dinner. Eat at least 3 fruit a day and more if you can. Also eat vegetable with lunch and dinner. Raw vegetables are best and if you cook them, cook them lightly. Cooking vegetables diminishes the value of their fiber.

Hopefully you have found this introduction to treating external hemerroids helpful, but don't hesitate to look further on the Internet, or to take advantage of the services of your family doctor or pharmacist. If your hemerroids start bleeding or start to get worse, you need to see your family doctor immediately to rule out other, more serious causes of hemerroids or anal bleeding. Implementing these remedies and lifestyle changes, you should see improvement shortly, and soon you should be completely free of them.

Eat a variety of natural fiber that comes from grains, fruits and vegetables. Back off on processed foods since they lack fiber and nutrition. Fiber will help you release stools easily from your colon and this helps to reduce the pressure in your rectum veins when you have a bowel movement. Now you are on way to getting rid of hemerroids. For complete information on how to get rid of and prevent hemerroids go to: Get Rid Of Hemerroids.

One way for more immediate relief is to take warm sitz baths several times a day which will help reduce swelling. The bath can contain warm water or you can also add herbal ingredients for further effectiveness. It is important to keep your hemerroids clean and dry but you may wish to avoid using soap as it may cause further irritation. You should also avoid dry toilet paper and use moist toweletes to avoid irritation. Ice or cold packs can also help to reduce the painful swelling.

Do not mistake itching for hemerroids. Itching can be a sign of allergies, yeast infection, parasites, or the use of coarse toilet paper. Hemerroids are usually distinguished by bleeding, inflammation, swelling, pain, or irritation.

In order to treat hemerroids it is important that you understand what they are. Hemerroids are inflamed veins in the anus and rectum so to treat them, it is a simple matter of finding a way to reduce the swelling caused by inflammation and eventually remove the source of the inflammation all together. While there are products such as over the counter creams and suppositories to do this, you may rather try some home remedies instead.

External hemerroids are caused by vein enlargement on the outside of the anal canal. In other words, they start outside the body, right on a sensitive nerve band that controls the anal sphincter. This location is what makes them such a miserable problem. They are frequently caused by internal abdominal pressure that places the large anal veins under too much force to bear. This abdominal pressure can usually be traced back to pregnancy, constipation, heavy lifting or extensive periods of sitting, so the first thing to do after getting pain relief is to find out exactly which of these exists in your life and how to eliminate them.

To cure external hemerroids, usually changes in lifestyle are the first place to start. If you sit for extended periods of time, establish a routine by which you get up and walk around for a few minutes every two hours or so. If heavy lifting is a problem, try learning better methods by which to lift and remember to use a weight belt. If pregnancy is the issue at hand, well, there's not much that can be done about that as it will fix itself in the fullness of time, so distract yourself by decorating the nursery and focus on eliminating any other factors from your life. In all of the above cases, eliminating any possibility of constipation is important, so add fiber rich foods like whole grains, beans, and fresh fruits and vegetables to your diet while increasing your water consumption to the recommended eight glasses per day. Adding light exercise to your regime can be quite helpful as well.

- In order to find relief from the pain of hemerroids, simply dab ice packs or cold compress on the affected area. - Getting into a fibrous diet has always been recommended as an effective hemerroids treatment. This includes eating green leafy vegetables, fruits, oatmeal, cereals, whole grains, and other foods that are rich in fiber. Fibers can help for easy and smooth bowel movement. It helps the prevention of constipation. Accordingly, constipation is not a good thing among those with hemerroids because the too much strain brought by it can put extra pressure to the hemerroids tissue, causing it to bleed with pain. Also, the inclusion of water intake can also help in relieving from hemerroids. It is advisable to drink at least eight glasses of water a day.

 
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The You-Can-Do-It-At-Home Treatments and Relievers of Hemerroids: - Sitz baths. This very easy method of taking steps to relieve from hemerroids has been proven by many as an effective way to find relief from hemerroids. Sitz baths are done by sitting in a tub half-filled with lukewarm water. The water should be as hot as you can sustain it. Sitting in the said water for ten to twenty (10-20) minutes several times a day can soothe pain, itchiness and burning sensation brought by hemerroids.

The first step in dealing with your hemerroids is to stop straining to have a bowel movement. You can do this by increasing your fiber intake. It is always best to use natural fiber. When you used un-natural fiber, which is found in drugstore laxatives, you can become addicted to them. Use cereal in the morning that has wheat ban or oat bran. You can add wheat germ to get more fiber and to get the B-vitamin.

Of course, first you have to get the pain down to the point of being able to think beyond the unhelpful expression of "ow." Fortunately, there are many easily available ways to do that. Towel-wrapped icepacks and ibuprofen are generally good places to start, as most people have those in their homes. Taking a warm, plain water sitzbath for twenty minutes at a time three times a day is another easy and cheap home remedy. Once you can get to a pharmacy, all of the hemerroid creams in existence were made with you in mind, so look for one that has lidocaine or benzocaine on the label. These are topical anesthetics, which start their numbing action as soon as they come into contact with your skin. There are multiple other ingredients that can be used to treat external hemerroids, so feel free to ask your pharmacist which would be best for your particular situation and problem.

External hemerroids can be someone's worst nightmare. A socially unacceptable health problem, external hemerroids itch, burn, hurt, and generally cause misery to over ten million people per year. A rather simple health problem, their medical description does not begin to describe the pain and embarrassment they can inflict, but external hemerroids are one of the few cases where home remedies are usually the best ones.

Hemerroids can be cured in various ways. With the advent of new technologies and state-of-the-art medical equipment, a thing such as hemerroids can be subjected right away to proper medical treatment. Finding centers to cure hemerroids are also not a stressful thing to do nowadays since there are already many medical centers right now that specialize in treating hemerroids.

One of the easiest ways to treat the symptoms of hemerroids is to understand that hemerroids happen because of increased pressure and straining in the rectal veins. By making simple changes in both diet and lifestyle, you can make a big impact on the pressure applied to these veins. One of the biggest causes of straining during a bowel movement is a hard stool and to keep your stool soft, a change in diet can often help. A diet rich in fruits, vegetables, and fiber will make you more regular and keep your stool soft. You may also wish to consider an over the counter stool softener medication. Increased pressure in the rectal veins can also be caused by excessive sitting, especially on the toilet, and by standing for too long. Changing your lifestyle to get more exercise and spend less time sitting can definitely make a difference in reducing the symptoms of hemerroids. While diet and lifestyle changes can help, they will take some time and you may be looking for more immediate relief.

Look at your stools. Short ones or hard ones show the lack of fiber. If they sink quickly to the bottom of toilet water, they lack fiber. Your stools should be one long piece and brownish. They should be soft but should stay together in the water and float.

There are many changes that you have to make to get rid of constipation. The first, the one most people think about, is to increase dietary fiber. But if you do this, it is best to understand what fiber to use and how much to eat. And, you have to make some changes in your diet, if you are eating mostly processed foods. The other cause of hemerroids is emotions or anxiety. When it comes to illness or body imbalances, they usually have some emotional component to it. So it is always best to make changes in diet and to see what emotional issues are related to your hemerroids.

There are, of course, other causes of hemerroids. Any activity that puts excess pressure on the abdomen and rectum veins can cause hemerroids. If you are pregnant, or if you sneeze or cough frequently, exercise too much, lift weights, or stand or sit too long, these conditions can lead to hemerroids. If you couple these conditions with a poor diet, then you increase the probability of hemerroids. Look at these various activities you do and make adjustments to their frequency.

The right cure to hemerroids depends greatly on the type of hemerroids that you have and the grade it is in. For those who do not have much budget to undergo certain sophisticated medical procedures to cure hemerroids, there are still available natural methods which one can do at home.


As you can see, there are steps you can take from the comfort of you own home to reduce and perhaps remove the discomfort of hemerroids and certain lifestyle changes may eventually remove the condition all together. If you find that this type of treatment doesnt work for you, there are other methods available such as over the counter creams, surgery, and some herbal remedies which I will discuss in some other articles.


 
 
     
 
 





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