Hemorrhoids - Learn What Causes Hemerroids and What you Can Do to Avoid Them
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Learn What Causes Hemerroids and What you Can Do to Avoid Them

Hemerroids are actually a very common occurrence that affects over half of the population over the age of 50 in North America. Anybody can develop hemerroids but there are certain conditions that can cause a person to develop this embarrassing and sometimes dangerous problem. The purpose of this article is to educate you on certain behavioral traits that can cause hemerroids and some ideas on how you can avoid developing this problem.

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  The causes of hemerroids are not entirely known and the chance of getting this affliction can not be completely eliminated but there are specific things that can increase persons chances of developing this often misunderstood condition. Hemerroids develop because of excessive pressure in the veins of the rectum and anus and conditions such as the straining caused by constipation can create the pressure needed to create hemerroids. Other conditions such as extreme diarrhea, pregnancy, liver disease and even the act of weight lifting can also increase the pressure that can cause hemerroids. People that do a lot of standing or sitting or spend too much time on the toilet can be at a higher risk of developing hemerroids as well as those who are obese or have a family history of this condition. With so many people getting hemerroids, what can you do to avoid this condition?

There is really no guarantee that you or anybody else wont develop hemerroids. The statistics say that once you reach the age of 50, you will have a 50% chance of developing this problem but there are certain lifestyle patterns that you can develop to decrease the likelihood of getting hemerroids. With the thought in mind that hemerroids can develop and worsen through excessive pressure and strain, it would seem that diet can plan an important role in decreasing your chances of developing this condition.

 
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If you want to eliminate the strain in your bowel movements, it is important to keep your stool soft. Diets that are rich in fruits and vegetables and high in fiber content will help you to keep a soft stool as well as drinking plenty of liquids. A good amount of exercise helps and maintaining a high fiber diet can be so important in keeping a soft stool that you may wish to consider fiber supplements as well.

It will also benefit you to avoid situations such as excessive sitting, standing, or spending excessive time on the toilet. If you need to have a bowel movement then it is important that you take care of this right away and dont wait. Waiting can cause your stool to become harder and dryer which can in turn create more strain and more pressure for you rectal veins when you finally do go.

Hemerroids are unfortunately a common condition and you may still develop them even if you do take action to minimize the possibility but it is my sincere hope that this article has taught you enough about hemerroids that you can dramatically decrease the odds of getting this embarrassing and often painful problem.

 
 
     
 
 





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Hemroids is also identified as piles caused due to the swelling of rectum veins. It can be detained in any kind of person. These are swellings or lumps that grow inside the anus walls and around the anus opening. It is very widespread - over 50% of people suffer from this disease. Hemroids attacks the anal and lower rectal areas of our bodies. Different kinds prevailing are internal...


It is thought that almost 90% of Americans suffer from hemerroids at some time in their life. It is also known that hemerroids tend to worsen as the years go by and are not known to spontaneously resolve or improved with time. For this reason, early and aggressive treatment and even prevention is the best course of action. Hemerroids, often called piles, are swollen and inflamed veins in...


What is the main cause of hemerroids? We can blame our modern life style as the main cause. Today we know that lack of foods high in fiber, insufficient water intake and lack of movement are the main causes. One other likely cause is genetics, it is quite possible to inherit a predisposition to develop hemerroids. Hemerroids causes can be divided in 9 major groups: 1. Improper diet -...


Everyone knows, or has at least heard of, the existence of hemerroids. However, many people have no clue as to what they are and how to treat them. They are conditions that develop from the veins around the anus and/or lower rectum, where there is inflammation and swelling. One can acquire this condition through exertion when going to the bathroom. There are several other factors that can cause...


Sitting may be a relaxing way to do one s job. But too much time on the chair may also encourage the growth of hemerroids which are not only annoying but painful as well. Those who suffer from this occupational disease include bus drivers, judges and writers. Sedentary occupations, however, are not entirely to be blamed for the disease. Constipation, straining and being overweight are other...


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